January 01, 2017


I love lists. I love goals. And I love new starts.

And I feel like I´m more ready than ever. Here are my resolutions for 2017:

Focus more on my health. 
I have been on and off sick for 4 months now. My immune system had always been a non-existing thing, but what my health condition turned into during the fall of 2016 is no joke.

Less processed food.
I am highly conviced this comes hand in hand with the previous point. My diet needs to stop being based on chocolate and junk food.

Get back into the gym.
Because of being sick for the whole fall, I only had like 1 or 2 proper workouts since August. I´d like to workout for 17 hours every month of 2017.

Try new classes.
Whether it´s in the gym or at school, I want to grow. 17 is probably too much to achieve, but why not put it here as a goal as well.

Start reading more.
This doesn´t need any explanation, right? 17 books this year.

Appreciate the present.
In 2016, I went on a business trip, graduated from university or visited Sweden & I feel like I didn´t fully enjoy any of these. I need to start realising what´s happening before it´s gone.

Get into featherweight. 
Of the UFC weight category. It has been a while. A really long while, lol. On the „17“ note, featherweight doesn´t require me to lose 17kg, but that would be nice.

Stop spending so much money on food. 
And start saving more money.

What are your resolutions?

May 28, 2014

The story behind my blog's name

I wanted my blog name to briefly describe myself, so everybody knows who I am without reading a word from my posts and gets a hint of want to expect at the same time. It gets a bit twisted, but I am quite happy with what “brand“ I came up with.

'Heels' stands for my girly self. Even thought sometimes I'm not a girly-girl at all, I enjoy all the little pros and cons of being a girl. I love to wear high heels and I never leave the house without my nails painted. I also think the 'fitness/health' part of my blog belong to this category because to look good and feel good is mostly women's bussiness.

'Hockey' is... well, even if I never went to a hockey game ever again for the rest of my life, there would still be a bunch of years that I spent by watching hockey games, talking about games or being excited about games. That's just a part of my life that can't be erased. Not to mention that I plan my life around the hockey season schledule.

'History' was my favourite subject back at school and a topic that I'm really interested in. I used to read books about historical events, I watch historical documentaries, especially about WWII and from history, I also love the period of 18th century in Russia. 'History' in the name of this blog also represents the fact that I blog about my everyday life and every single step doesn't only affect the future, but also creates the past.

And I love the fact all three start with an H.